There’s something about the simple joys of life that makes my heart swell—like the smell of fresh bread toasting in the morning or the soft hum of my kitchen while I whisk together ingredients for a dish that’s pure nostalgia on a plate. One of those magical dishes for me is Creamed Peas on Toast. It’s not just food—it’s a memory, a hug from the past, and a little spark of happiness that makes ordinary days feel extraordinary.
Ingredients
For the Creamed Peas
- 2 tbsp unsalted butter
- 1 small shallot or onion finely chopped
- 2 cloves garlic minced
- 2 tbsp all-purpose flour
- 1 cup milk whole or 2%
- 1 cup frozen peas
- ¼ tsp salt
- ¼ tsp black pepper
- Pinch of nutmeg optional
- 1 tsp lemon juice
For Serving
- 2 slices of bread your choice: sourdough, whole wheat, or white
- Butter optional, for toasting
- Fresh herbs parsley, chives, or mint, optional
How to Make Creamed Peas on Toast
- Prepare the Toast
- Toast bread slices to your preference.
- Spread a thin layer of butter if desired. Set aside.
- Cook the Shallots and Garlic
- In a medium pan, melt butter over medium heat.
- Add shallot or onion and sauté for 2–3 minutes until softened.
- Stir in garlic and cook 30 seconds until fragrant.
- Make the Cream Sauce
- Sprinkle flour over the onions and garlic, stirring for 1 minute.
- Gradually pour in milk, whisking constantly to prevent lumps.
- Cook 2–3 minutes until sauce thickens slightly.
- Add Peas
- Stir in peas and cook for 2–3 minutes until heated through.
- Season with salt, pepper, nutmeg, and a splash of lemon juice.
- Taste and adjust seasoning.
- Assemble
- Spoon the creamy peas over toasted bread.
- Garnish with fresh herbs if desired.
- Serve
- Serve immediately while warm as a light lunch or snack.